My yoga journey began in 2009, with a desire to learn more about the mind, body, and spiritual connection when I heard of yoga. I sought out a local yoga studio, took my first Power Vinyasa class, and fell in love with the practice. I practiced yoga for about 18 months and completed my 200- hour yoga teacher training certification at Cleveland Yoga in 2011, trained in the Baptiste style of Power
Vinyasa Yoga. I am currently a registered 500hr Yoga Teacher with the Yoga Alliance and a certified Sound Healing Practitioner.
My style of teaching is a calm storm. Expect to be challenged and have fun, as you are guided through your practice. My goal is to create a safe space for students to connect with self, become body aware, practice self-love, explore what’s possible, and to heal.