Everyone has an excuse NOT to work out: you’re too tired, there’s not enough time, it’s too cold. But if you KNOW what your excuses are, you can address them and eliminate them. Know Excuses, LLC, in Maple Heights, Ohio, offers a great environment to keep yourself accountable, challenge yourself, have fun, and get results! Be Stronger Than Your Excuses. Staying fit through consistent exercise is critical to maintaining a healthy and productive lifestyle.
Meet Candice Hall
An AFAA Certified Group Fitness Instructor, Certified INSANITY Instructor, Certified ZUMBA Instructor, and six-year army veteran, Candice Hall founded Know Excuses, LLC in October 2014. She has 15 years of dance experience including tap, ballet, and jazz. Candice offers hands-on, one-on-one fitness instruction in a fun studio. Her calling and passion is to help others achieve their fitness and health goals.
Meet Latoya Adam
Her journey began in 2009, with a desire to learn more about the mind, body, and spiritual connection when she heard of yoga. Latoya sought out a local yoga studio, took her first Power Vinyasa class, and fell in love with the practice. She practiced yoga for about 18 months and completed her 200-hour yoga teacher training certification at Cleveland Yoga in 2011, and trained in the Baptiste style of Power Yoga.