New Classes coming October 2016!!
Check calendar for class days/ times!
**ATG (Anything Goes) - We want to keep you guessing – and challenge you differently in every class! Workouts are designed to improve your overall fitness – strength, cardio, flexibility, agility and endurance! Have fun – work hard!
**HIP HOP STEP - Tone up your lower body by moving up, over and around the step. Developed as a way to get a high intensity, yet low impact workout – this class will improve your coordination by learning choreographed routines that make the hour fly by!